Health and Wellness for Vibrant Living

Many ask how I have been able to maintain a demanding schedule for over 40 years, and still keep high, vibrant energy and good Health too. My first response to them is, “I have to stay vigilant at all times, do constant research, and make my Health and Well-Being a constant priority.”

It is easy to observe how Humanity is being challenged today (in a multitude of ways), and that our Health is one of the main targets. It’s all over TV too. I see it and know clearly that our Health must be Number One, so I take this very seriously.

I learned that it takes dedication, intelligence, and a STRONG WILL to learn how to stay healthy. So, I’ve made this a major goal in my life right now. That is why I’m going to explain to you, what I do to maintain my Health.

• First, I carefully set my priorities - and live by them.
• Second, I train my Mind to follow higher options - when making decisions that carry consequences for my life.
• Third, I use RIGHT THOUGHT AND RIGHT ACTION - and this includes how I Frame Things in my Mind.

What does this mean in layman’s terms? Well, it means I’m a realist - so I see the Health Challenges (cast upon us) to be deliberately designed to keep us from maintaining excellent Health. Because I believe this, I immediately shift this thought by reframing it. Health attacks are nothing more than “Tests of Initiation” - that must be passed to support my Ascension. This sets my goals and puts my Mind in a positive framework. Now, I follow my plan to do whatever it takes to keep myself out of harm’s way.

Kuthumi has often stated that when one is on an Ascension Path, journeying into Higher Dimensions of Body, Mind, and Spirit, is not always easy. In fact, it can be “The hardest job you will ever love!”, he says, because it takes so much dedication and discipline to achieve Self-Mastery.

Most do not even want to attempt this today, so they choose an easier life of fun and relaxation (or minimum accomplishments). Only the highest Adepts will “Take the Path Less Traveled,” he says, and then they REJOICE when they conquer themselves along the way. It is the Higher Adepts that must get “Street Smart” today, to make it through the maze.

When one is on a serious path of Self-Mastery, Kuthumi says, it is necessary for that person to follow ALL the Rules and Laws of every Dimension that is being transited. Some people inappropriately think that because they are on a Spiritual Path, that they are “above it all,” and can ignore the rules of the Earth Plane. When they subscribe to this belief, they ignore certain things like the importance of good nutrition, proper exercise and rest, striving to maintain Peace in Mind and Spirit, and/or watching what they say and do that can bring negative consequences to them. This last idea is called KARMA (in case you ignored what it was really implying) - and Karma is connected to the Earth Plane.

I’ve learned to live in TRUTH, to “call a spade a spade,” and to deal with challenges knowing that “What you sow, you will reap.” In my Mind, my Health falls into this category. If you acknowledge truth, stay out of denial, take care of yourself, and make intelligent and wise decisions, you will enjoy good Health and have an easier journey.

On the other hand, if you make STUPID, CHEAP, OR CARELESS decisions - well, YOU WILL REAP THAT KARMA TOO.

After carefully researching, I’ve deliberately chosen many things to stay healthy, that most people have not even heard of. Because they might seem a little unusual or non-traditional, I’ve taken a moment to describe these on this Website. In my spiritual work, I have been guided to select products that keep me balanced, protect my immune system, and shield me from unhealthy electro-magnetic fields. I strive to maintain excellent Health because of the complete program I follow, including a strong nutritional program I started years ago, that I swear by.